On-Line Training Option
Online Training provides a minimum 12 weeks personal training experience which includes Training, Nutrition and a Lifestyle Focus Program aimed at achieving the best possible results.
With my constant support you will learn how to achieve your results and more importantly how to maintain your progress over the long term.
Why Start Online Training?
After 10 years of face to face personal training we have decided to reach out further and offerThe Workout Lab services online.
We have a great online training platform 'PT Champion' that offers clients an amazing personal training experience that will achieve great results.
All online training is bespoke to you and you have full access to the app which is where all your resources will be.
We create results focused training plans for you, a nutrition strategy that fits your lifestyle, with recipes available as well as a system which keeps you accountable, with your dedicated Personal Trainer to guide you through the process.
All resources are available 24/7 on my easy to use app - 'PT Champion'.